Personal Web Nutrition's individual consulting services provide one-on-one personalized guidance and support for your individual needs and lifestyle. We teach you the right food combinations for your body by incorporating your personal health and special dietary concerns, including food sensitivities or allergies, to create a nutrition program specifically for you. Our hands-on consulting sessions help you set realistic goals, establish a plan of action, review any challenges or questions and make changes as needed.
Personal Web Nutrition’s individual nutrition consulting sessions incorporate an evaluation of your Daily Food Journal and analysis of your Nutrition Assessment Form. A detailed review of this information provides us with an overall snapshot and understanding of your current diet, your nutrition needs and goals and what (if any) concerns you have about your nutrition.
Nutrition consulting services feature:
 One-on-one telephone consultations from your home, office or other convenient location
Assistance with food selection and specific products and brands to look for when you grocery shop
Recommendations for alternatives to “unhealthy” foods
Strategies for healthy eating while dining out or traveling
Healthy meal preparation tips and recipes to complement your nutrition needs
Detailed explanation for understanding nutrition labels
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