Our Most Frequently Requested Programs:

Weight Management
arrowLow Sugar
Low Cholesterol
arrowLow Sodium
Dairy Free
arrowGluten Free
Wheat Free
arrowSoy Free
Pain Management
arrowSports Nutrition

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Rachel Lerner, CNC
 
" Every body is unique."
 
Whatever your health goals are, Personal Web Nutrition has a custom food plan or program for you.
 
We can even help you figure out exactly what your goals should be if you are unsure.

E:  info@personalwebnutrition.com
P:  917-885-0052

About Personal Web Nutrition

 

Rachel's passion for health and healing combined with her knowledge and expertise in nutrition inspired her to create Personal Web Nutrition, a company that designs custom online nutrition services. Personal Web Nutrition offers tailored nutrition services to private clients and businesses. Rachel creates nutritious, delicious and personal plans and programs tailored to help her clients with a variety of specific concerns that range from weight loss, food intolerances, increasing energy, or simply improving overall well-being. Personal Web Nutrition's custom services provide an opportunity to make positive changes in your eating habits without compromising taste.

Rachel Lerner is a certified nutritional consultant. She received her certification through the American Association of Nutritional Consultants and has advised adults and children on managing weight, pain, food sensitivities or allergies, cholesterol, sugar and sodium through individualized food plans and programs. Rachel has led seminars and written articles on various topics, including special dietary needs, the secrets to healthy eating, how food affects our mood and improving overall health.

 

Personal Note

 

In 2001, I was diagnosed with chronic fatigue syndrome, fibromyalgia and irritable bowel syndrome. These health conditions required me to leave my career in Advertising. I became determined to overcome these obstacles by learning as much as possible about them. Unfortunately I had to avoid gluten, dairy, eggs and sugar. At first I was devastated and wondered how I would manage without eating my favorite foods. The quest to understand my conditions led me to discover the strong connection between food and health. I also discovered many wonderful alternatives for the foods I had to avoid. Learning the different effects food has on my body was instrumental in helping me resume a healthy and happy life. I have devised and follow a special dietary nutrition program for my own health and nutritional benefits.

I am dedicated to helping others benefit from my experience.I look forward to working closely with you to provide the best nutrition for your individual lifestyle and needs.

Nutritionally yours,

Rachel Lerner, CNC
Founder, Personal Web Nutrition

 
 
© 2008. Healthy Living By Rachel, Inc 
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