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Rachel Lerner, CNC
 
" Every body is unique."
 
Whatever your health goals are, Personal Web Nutrition has a custom food plan or program for you.
 
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Recipes: Rachel's Healthy Chicken Nuggets

 

4 skinless and boneless chicken breasts, cubed
1/2 - 3/4 cup quinoa flakes or almond flour
1 Tablespoon ground flaxseed canola oil spray

Preheat oven to 375 degrees. Mix flaxseed with either quinoa or almond flour. Dip cubed chicken breasts in mixture. Place chicken nuggets on a baking pan. Spray lightly with canola oil. Bake in oven approximately 25-30 minutes, depending on thickness of nuggets.

Servings: 4

GF, WF, DF, SF

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